Curiosity about the body is where the work begins.

Less perfection. More curiosity.

I started Finding Yoga with Nimu because I wanted people to understand that yoga isn't about perfection.

It is about becoming curious about your body rather than judgemental of it. What is it saying? What are you noticing? What happens when you slow down enough to listen?

That curiosity has shaped the way my work has grown. Yoga led me further into somatic practice, then into strength and conditioning, and into broader conversations through Unclench Your Jaw with Nimu.

For me, these aren't separate worlds. They offer different ways of understanding and supporting the whole person, building physical strength, becoming more aware of stored stress and patterns, and creating space to think, question and learn.