01
Yoga & Somatic Practice
Yin Yoga, Somatic Yoga, Yoga Nidra and tailored sessions, online and in person where available.
Explore yoga →Finding Yoga with Nimu
Come back
to your body.
Yoga, somatic practice, strength and honest conversations for people who want to understand themselves differently.
Feel. Understand. Choose. Become.
Based on the Kenyan coast. Working with people anywhere.
I help you listen
to what your body
has been trying
to say.
to what your body
has been trying
to say.
A space to feel, explore and become
The body is part of the conversation.
Finding Yoga with Nimu brings Yin Yoga, somatic practice, Yoga Nidra, strength and conditioning, reflection and conversation together to help you become more curious about your body, rather than judgemental of it.
My work isn't about fixing you. It is about becoming curious about what is happening, what you carry, what you need, and what might become possible when you have more choice.
Breathe.
Listen.
Feel.
Move.
Strengthen.
Become.
Listen.
Feel.
Move.
Strengthen.
Become.
Find your way in.
02
Programmes
Deeper journeys into what we carry, who we are becoming, and how we relate to ourselves.
View programmes →03
Unclench Your Jaw
Conversations about psychology, relationships, culture, healing and the things we don't always say out loud.
Listen now →04
Strength & Conditioning
Individual and group strength and conditioning designed to build physical capacity, confidence and a stronger relationship with movement.
Get stronger →05
For Organisations
Workshops, retreats, staff wellbeing, consent and somatic safety, and bespoke movement and somatic programmes.
Work with me →Signature programmes
Deeper work for the things that don't fit neatly into a yoga class.
Six-session journeys exploring what we carry, who we are becoming, and the parts of ourselves we are still learning to understand.
Explore all programmes01
What the Body Carries
A six-session somatic exploration of stress, lived experience, patterns and the things we carry in our bodies.
Explore →02
Still Becoming
A six-session exploration of identity, change, becoming and the parts of ourselves that are still unfolding.
Explore →03
Come Get Your Inner Child
A six-session exploration of childhood needs, protective patterns and the younger parts of ourselves that may still need to be heard.
Explore →“Your body is not the problem. It is part of the map.”
— Nimu
Start here
Not sure where to begin?
You don't have to know exactly what you need before you arrive. Start with what feels most familiar.
I want to feel more connected to my body.
Try Somatic Yoga or Yin Yoga to slow down, notice sensation and begin rebuilding a relationship with your body based on curiosity rather than judgement.
Somatic Yoga →I want to explore something I'm carrying.
Explore the six-session programmes for a deeper combination of somatic practice, reflection and conversation.
Programmes →I want to get stronger and move better.
Build physical capacity without turning exercise into punishment.
Strength & Conditioning →I want to listen, learn and think.
Unclench Your Jaw explores the conversations we don't always get to have out loud.
Unclench Your Jaw →