The podcast

Unclench Your Jaw with Nimu

Sometimes the thing we need to talk about isn't the thing we started talking about.

Unclench Your Jaw is a space for curiosity, uncomfortable questions and the stuff underneath the stuff. Psychology, relationships, attachment, culture, parenting, wellbeing, the body, and the patterns we carry into our lives.

The mic may be quiet, but the work continues.

Episodes

Pull up a chair. Let's talk about it.

Start with one of the conversations below, then follow the thread wherever it takes you.

EPISODE 01

The Body Remembers

A conversation about the ways experience can continue to show up in the body.

Listen on Spotify →
EPISODE 02

The Good Child

What happens when being good becomes a way of being safe, loved or accepted?

Listen on Spotify →
EPISODE 03

The Inner Critic

Exploring the voice that judges, corrects, pushes and sometimes thinks it is keeping us safe.

Listen on Spotify →
Where the podcast sits

The conversation is part of the practice.

You might find the work through a yoga class, a programme, strength training or a conversation that makes you stop and think. The podcast is another doorway.

Listen

Put the kettle on.

Listen on Spotify when you want the conversation in your ears.

Spotify →
Watch

Come sit with the conversation.

Watch the podcast on YouTube and explore the visual side of the work.

YouTube →
“Less judging. More curiosity.”

Unclench your jaw. Let's look underneath the stuff.

Keep exploring

If the conversation opens something up, there are other ways into the work.

Body

Yoga & Somatic Practice

Explore the body through Yin, Somatic Yoga and Yoga Nidra.

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Deeper work

Original Programmes

What the Body Carries, Still Becoming and Come Get Your Inner Child.

Explore →
Capacity

Strength & Conditioning

Build strength and physical capacity without punishment.

Explore →