The Body Remembers
A conversation about the ways experience can continue to show up in the body.
Listen on Spotify →Sometimes the thing we need to talk about isn't the thing we started talking about.
Unclench Your Jaw is a space for curiosity, uncomfortable questions and the stuff underneath the stuff. Psychology, relationships, attachment, culture, parenting, wellbeing, the body, and the patterns we carry into our lives.
The mic may be quiet, but the work continues.
Start with one of the conversations below, then follow the thread wherever it takes you.
A conversation about the ways experience can continue to show up in the body.
Listen on Spotify →What happens when being good becomes a way of being safe, loved or accepted?
Listen on Spotify →Exploring the voice that judges, corrects, pushes and sometimes thinks it is keeping us safe.
Listen on Spotify →You might find the work through a yoga class, a programme, strength training or a conversation that makes you stop and think. The podcast is another doorway.
“Less judging. More curiosity.”
Unclench your jaw. Let's look underneath the stuff.